At Criscione Family Dentistry we want you to keep your permanent teeth for a lifetime. To do this, you need to brush at least twice a day for two minutes. Many of you may not realize that there is a proper brushing technique, so allow us to introduce you to the correct way to brush your teeth.
- Place your toothbrush at a 45-degree angle to the gums.
- Gently move the brush back and forth in short (tooth-wide) strokes.
- Brush the outer surfaces, the inner surfaces, and the chewing surfaces of the teeth.
- To clean the inside surfaces of the front teeth, tilt the brush vertically and make several up-and-down strokes.
- Brush your tongue to remove bacteria and keep your breath fresh.
Remember that brushing your teeth isn’t the only part of a complete dental routine. Don’t forget to floss and visit us regularly for professional cleanings and oral exams.
If you have questions about maintaining a proper oral hygiene routine, give us a call. To learn more about dental hygiene as well as the services we provide, visit www.criscionefamilydental.com for more information. To schedule an appointment with one of our doctors at Criscione Family Dentistry in Lake Oswego, OR, call 503-636-7601.
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